Shrooms Morning Wellness Program
Calm. Clear. Creative.
Shrooms Morning Wellness Program
Calm. Clear. Creative.
Why take a low dose in the morning?
Mornings are an ideal time for grounding, intention-setting, and subtle self-reflection. Please start your day with Shrooms. Build your best self while building better wellness habits at Shrooms Cafe
Morning Dosing Program runs daily from 8:00 AM to 10:00 AM and includes:
Low-dose psilocybin session (2.5mg, $25)
Guided short meditation every 30 minutes
Herbal tea service and a calm, supportive space
Have a moment to connect with your intention for the day
First-time sessions include a 30-minute. Follow-up sessions include a 15-minute
No reservation required.
Boost creative thinking
Find emotional balance
Feel more connected and focused
Start your day intentionally
Subtle, natural, and completely non-disruptive.
Prochazkova et al. (2018) – Microdosing enhances creativity https://pubmed.ncbi.nlm.nih.gov/30357434/
Anderson et al. (2020) – Microdosing linked to emotional wellness https://pmc.ncbi.nlm.nih.gov/articles/PMC10012542/
Our Morning Wellness Lineup
Shrooms + Yoga - A Burst of Energy
Imagine starting your day off with both physical and mental enlightenment?
Experience it Monday through Friday at our curated tea, meditation, yoga session.
We offer the energy of matcha with the gentle clarity of psilocybin.
This session is encouraged to enhance focus, ease stress, and support emotional balance through guided meditation and movement.
Sunday through Thursday | 10:00 AM – 11:15 AM
Gentle, grounding classes focused on breath, body awareness, and release.
Taking a low dose before class is optional but recommended.
All levels are welcome.
$15 — Yoga only
$40 — Yoga + Low-Dose Psilocybin Session
You can join just the yoga class, or combine it with a guided low-dose session for a deeper experience.
Reserve your spot here: https://www.eventbrite.com/e/mindful-meditation-yoga-tickets-1302729080749?aff=oddtdtcreator
Shrooms + Sound - Go beyond
Bathe in the healing vibrations
A gentle dose to enhance your journey within
Soothing frequencies to calm your mind
Surrender, realign, and emerge renewed
Also at 10:00 AM, we offer 1-hour sound baths or curated playlists for deep relaxation and integration. Designed to soothe the nervous system and inspire connection within.
$15 — Sound Bath only
$40 — Sound Bath + Low-Dose Psilocybin Session
You can join just the yoga class, or combine it with a guided low-dose session for a deeper experience.
Reserve for sound bath here:
https://www.eventbrite.com/e/sound-and-mindfulness-tickets-1306110935969?aff=oddtdtcreator
Shrooms + Saturdays - Something new
Every Saturday, we collaborate with guest healing practitioners to offer rotating wellness experiences such as:
Nature walks
Healing art
Bodywork and massage
Breathwork
Compassion-based meditation
Each Saturday is different—come explore, connect, and reset.
We’re always welcoming new collaborators. Contact us bookings@shroomscafe.com